Break Free from Emotional Dependence on Alcohol

7 Steps Towards Freedom

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A revolutionary softer approach, perfect for women, and backed by science. 

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Sound familiar?

Successful in most areas of your life except for alcohol? Wondering what is wrong with you? Everyone else seems to be "managing" their alcohol.

Well, it's not your fault! Alcohol is an addictive substance and can trap anyone.

I've been there. There is a way out. 

Let's ditch the old-school methods of:

  • Meetings
  • Labels
  • You're defective
  • You're powerless
  • Wishing you could drink

Embrace the latest proven science-based methods of:

  • Self-compassion
  • Non-judgment
  • New knowledge
  • Rewiring your brain
  • Never desiring a drink

Hey Beautiful!

I'm Karen King

Former Finance Executive and Daily Drinker

I began drinking as a widow raising three young daughters alone. I re-entered the corporate world to provide for my children. My drinking progressed as I quickly rose from finance exec onto the Board of Directors. 

I drank to socialize and network in my job and to relax at the end of a busy stressful day. Alcohol was my reward until it slowly became my nightmare. I found myself awake in the middle of the night wondering, “What is wrong with me?  Why can’t I control this anymore?”

I wanted help but didn’t know where to turn. I tried the traditional 12-step program but that didn’t feel right. I didn’t identify with the label “alcoholic”, and how could I, a strong successful woman, be powerless over alcohol?  After five years of cycling between trying to moderate and trying to quit, I felt desperate, alone, and defeated. I felt like a failure, and that wasn’t my norm.

I found my answer in This Naked Mind, a science-backed methodology that promotes self-compassion over shame, and curiosity over judgement.

Now as a professional certified coach using this same methodology, I help women like you achieve the success and freedom that I have. This is my passion. This is my mission.

 

Ready for a proven method and fresh approach for women, backed by science?

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